Training Wheel Kivi

The Kivi ab wheel is a must-have for every home fitness enthusiast. Using an ab wheel for rollouts is one of the most effective methods for building core strength, as it engages not only the abdominal muscles but also the lower back muscles. With Kivi, you can keep this workout close at hand, because the beautiful, pure design ensures that it doesn't have to be hidden in the closet. The intensity of the workout with an ab wheel can be adjusted by starting from different positions, from kneeling to standing. The ab wheel is also excellent for different plank variations to add additional challenges, as well as for reverse rollouts, where the feet are placed on the handles of the wheel instead of the palms.